Spiritual enlightenment is something that changes our perspective towards life completely. Read the entire article to understand how to spiritually enlighten yourself. It is a step-by-step guide that explains the process of spiritual enlightenment.
Spiritual enlightenment is our way of crystal clarity towards life and seeing it with a direct perspective. Depending upon a person’s spiritual growth, this process might take different time, but this is a worthwhile journey.
Steps to Spiritually Enlighten Yourself
Below you will find the step-by-step guide that will help you spiritually enlighten yourself.
# 1. Analyze Yourself
The first step is to analyze yourself. As they say in data analytics, you can improve what you can’t measure. That’s why it is crucial to analyze yourself. Understand and notice the best things about you, the aspects where you can improve yourself. It should be done from a third-party perspective for better results.
An inspirational writer, blogger & speaker, Israelmore Ayivor, Says, “The only way to make a spoilt machine work again is to break it down, work on its inner system and fix it again. Screw out the bolts of your life, examine and work on yourself, fix your life again and get going.”
# 2. Reduce the Chaos
After understanding yourself, the next step is to reduce the chaos. We live in the data age, bombarded with so much data that we cannot process. Social media is showing something new every second, and as a result, there is so much chaos. No surprise that more and more people are opting for social media detox daily. Anyways, reducing the clutter is all about making sure that there are fewer distractions, and it helps us see the essential things more clearly.
Our life is filled with so many unimportant things that we are struggling to focus on what’s more important, and the only way to deal with it is to reduce the chaos in our life.
# 3. Identify Toxic Elements
After reducing the chaos, the third step is identifying the toxic elements. We might not have the idea of such things, but these are the things that are not only restricting growth but also causing negativity in our life. It could be anything, including a bad habit, an addicting, a toxic relationship, or even a poisonous person. We have to identify such an element causing our life’s toxicity. This step is most important because it creates room for new and positive factors.
# 4. Inculcate Gratitude
The next step is all about thinking positively. The best way to think positively is to show appreciation to the people, things, places, moments, and all other factors contributing to something good in your life. We should inculcate the habit of expressing gratitude in every possible way.
It not only helps to bring positivity but also helps to shift our focus from negative things to positive things. It changes the perspective and allows us to understand the bigger picture.
# 5. Reduce Attachments
Buddha taught that “the root of suffering is attachment” because the only constant rule in the universe is to change. We should not have too many attachments in our life because it brings the pain down the road.
If you expect something good, we should make every possible effort to make it a reality, but our focus should not be on the results. It should be on the karma. When we are attached to something or someone, it brings pain when that person or thing is not there. Do everything for the people you love but don’t expect anything. If anything comes back, it’s good. If nothing comes back, it’s still good.
# 6. Decide Your Path – Religious or Non-Religious
The next step is to decide on your path of spiritual enlightenment. There are multiple paths, and any direction is going to the same destination so it will be your choice. If you want to go through the religious way, you can follow the good practices mentioned in the holy scripts and take the religious leaders’ advice, who will guide you further.
People often ask, is it possible to spiritually enlighten yourself if you are not religious? Well, if you don’t want to follow the religious path, even in that case, you can enlighten yourself spiritually. It’s like learning things from the internet without joining any institution. You can explore your ways, which could be anything like helping others, connecting with nature, starting a spiritual journey, etc.
# 7. Start Practising Meditation
The next step is to do Meditation. Medication is a continuous practice of self-awareness and training your mind to focus on the core area. It is all about highlighting the values by ignoring non-essential things. We have already seen that self-awareness is an essential factor of understanding yourself for spiritually enlightening yourself.
According to the meditation app headspace, “Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings, and you’re learning to observe them without judgment. And eventually, you may start to understand them better as well.”
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# 8. Track Your Progress
After going through the seven critical steps, tracking the progress is essential. You can either talk with the people around you and ask their opinion or observation, which will help you understand a third-party perspective about yourself and the changes you are willing to bring into your life. I believe that our life is a reflection of our inner self, and thus it is essential to track our progress at frequent intervals.
Apart from this, you can start understanding the progress by comparing your new self with your older version. You can begin journaling to write your thoughts, and later it will help you to compare the changes in your mindset.
# 9. Focus on Areas of Improvement
The next step after tracking the progress is to focus on the areas of development. You have to identify the areas in which you need more improvement. If you believe you cannot control your anger, you can mainly focus on controlling it.
The great Martin Luther King Jr said: “If you can’t fly, then run; if you can’t run, then walk; if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” So it’s not about how fast you are improving; it’s about whether your efforts are making the change or not. Focus on the areas of improvement and note them down.
# 10. Repeat
The process of self-enlightenment is not a destination, it’s a journey, and there is always room for further improvement. The last step is to revisit the goals and start working on them again if those goals are not satisfied. Enjoy the process instead of taking the burden of it. I am sure you will meet a better person every time you look in the mirror.
Let’s see the answers to some frequently asked questions about spiritually enlightening yourself.
Understand yourself, remove the toxic elements, inculcate gratitude, reduce attachments, decide your path, start practicing Meditation, and then you will be able to enlighten yourself spiritually.
You can see life with crystal clarity, which helps you focus on the essential things in your life. You will be a better person not only from the outside but also you will be able to notice the change in yourself internally.
There is no specific period for enlightenment. The process of enlightenment takes a different time for every person, and it is based on a person’s spiritual growth.
A better focus, crystal clarity in the thoughts and upliftment in behavior are the significant signs of an enlightened person. You will be able to see a better version of a person, which is entirely different from his older version.
I hope that you have liked this guide to enlighten yourself spiritually. The process of self-enlightenment is rewarding at every milestone because you always get something at a particular time interval. It is not only beneficial to you, but it is also beneficial to the people around you because enlightenment covers a bigger radius. The people around you also gain the advantages of it, and that’s why it is a process worth following.
If it adds any value to you, then I am sure your friends, family, and other circles will also like it. Feel free to share it with them. Please let me know your feedback in the comments below so I can understand your perspective.
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